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Deep Tissue Massage
Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep, strokes to target the inner layers of your muscles and connective tissues. This helps break up scar tissues that forms following an injury and reduces tension in muscle tissue.
Aromatherapy is a healing treatment that uses natural plant extracts to promote health and well-being. Also called essential oil therapy. It enhances both physical and emotional health.
Himalayan Salt Stone Massage
Hot stone massage promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The heat of the stones relaxes muscles allowing the therapists to work deeper layers of muscle.
Hot Stone Massage
Stones are 100% pure Himalayan pink salt, rich in 84 naturally occurring minerals and elements. The stones are warmed, then applied directly to the skin an extension of your therapist’s hands.
Prenatal massage can be performed after the first trimester. It can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain.
Sports massage is geared more for athletes and active people. This massage helps relieve muscle tension, incorporates stretching, friction, kneading, and tapotement.